Browsing the "health" Tag

Walking: Stay Fit and Improve Your Health

April 1, 2012 | by Lisa Minnick

Spring is officially here! A great way to get out and enjoy the beautiful weather is to simply take a walk. Not only will you get out to see all that mother nature has to offer but it is great for your overall health as well.


Let’s Get to the Heart of It

February 12, 2012 | by Lisa Minnick

As Valentine's Day approaches, we often think of feelings that are associated with the heart. It's fun to show kindness and love for those around us. These things make us "feel good" and bring joy to our lives


Health Quest 2012

January 1, 2012 | by Patty Arnold

Happy New Year! How many wishes for a happy, healthy, prosperous new year have you received so far? Wishes are



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