Celebrate Wellness and Self-Care at Geauga County Public Library 

Geauga County  – GCPL offers a variety of classes, both virtual and in person, that offer the community a chance to engage in wellness and self-care activities for  all ages, at no cost.  

“Any time is a good time to practice wellness and self-care, but this seems especially  important these days. We are excited to offer our community opportunities to engage in these activities,” says GCPL Interim Director Kris Carroll. 

Below is a small sample of our upcoming programs:  

Walking Wednesdays, Bainbridge, Wednesdays, 9:30 a.m.  

How to Get the Most Out of Your Doctor’s Appointment (pres. by UH Geauga),  Geauga West, Tues., Oct. 12, 2:30 p.m. 

Virtual: Yoga for beginners Online:  Wednesday, October 13, 10:00am – 11:00am

Elementary Yoga, Bainbridge, Thurs., Oct. 14, 7 p.m.  

Meditation Monday: Guided Meditation to Reduce Anxiety, Bainbridge & Virtual, Mon.,  Oct. 25, 7 p.m. 

Exercise Benefits for Arthritis (pres. by UH Geauga), Chardon, Mon., Nov. 1, 2 p.m. Self-Care During the Holidays, Geauga West, Tues., Nov. 9, 2:30 p.m.  

To see full descriptions, register, and see other programs offered, go to  www.GeaugaLibrary.net and click on “Programs.” 


Geauga News
Author: Geauga News