Geauga County – GCPL offers a variety of classes, both virtual and in person, that offer the community a chance to engage in wellness and self-care activities for all ages, at no cost.
“Any time is a good time to practice wellness and self-care, but this seems especially important these days. We are excited to offer our community opportunities to engage in these activities,” says GCPL Interim Director Kris Carroll.
Below is a small sample of our upcoming programs:
Walking Wednesdays, Bainbridge, Wednesdays, 9:30 a.m.
How to Get the Most Out of Your Doctor’s Appointment (pres. by UH Geauga), Geauga West, Tues., Oct. 12, 2:30 p.m.
Virtual: Yoga for beginners Online: Wednesday, October 13, 10:00am – 11:00am
Elementary Yoga, Bainbridge, Thurs., Oct. 14, 7 p.m.
Meditation Monday: Guided Meditation to Reduce Anxiety, Bainbridge & Virtual, Mon., Oct. 25, 7 p.m.
Exercise Benefits for Arthritis (pres. by UH Geauga), Chardon, Mon., Nov. 1, 2 p.m. Self-Care During the Holidays, Geauga West, Tues., Nov. 9, 2:30 p.m.
To see full descriptions, register, and see other programs offered, go to www.GeaugaLibrary.net and click on “Programs.”